Currently viewing the category: "Healthy Eating"

Bag Summer Hunger at Safeway

On June 1, 2017 By

Bag Summer Hunger Program at Safeway (Hollister, CA) is running now through June 27. This program is in place to help feed kids while schools are out for summer. Each bag of food will contain pasta and sauce, soup, green beans, macaroni and cheese, applesauce, granola oats bars, peanut butter, oatmeal and canned chicken. […]

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Here at Community Food Bank this week, we’re swimming in apples — 4,874 pounds of them, gleaned over the weekend by Village Harvest volunteers from the San Juan Valley orchards of Cindy Williams. Each year, Cindy makes a delicious contribution to better health in her community through apples.

To help with the abundance of […]

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To a lot of Americans, St. Patrick’s Day means a steaming plate of corned beef and a heady glass of green beer. But neither of those is likely to appear on an Irish table. Rather than salty, fatty corned beef, here are some ideas for a feast appropriate to the occasion.

Whole Wheat […]

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Trying to eat gluten-free every day is a challenging fate.  If you have food allergies and sensitivities, I feel for you.  We have a shared fate.  I too am challenged with gluten and dairy sensitivity along with food allergies to celery, parsley, cilantro, wheat, oat, rye, and eggs.  Right around the time […]

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One of our favorite ways to inject some tantalizing texture and flavor into any pasta dish is to reach for veggies, since they are a healthy and delicious way to transform a meal.

So, read on to discover a picky-eater-approved recipe that is much easier than what you are imagining.

Note: If you […]

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You may have already tried out these leek recipes, these radish recipes, these Brussels sprout recipes, these arugula recipes and these cabbage & kale recipes, but today we have a recipe that you might like that boasts broccoli, Brussels sprouts and asparagus among its […]

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In our continuing quest to provide you with some delicious recipes that involve some very good-for-you veggies (if case you missed them, so far we have done radishes, Brussels sprouts, arugula and kale and cabbage), we have two terrific dishes that incorporate leeks for you […]

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There are many, many reasons why incorporating more vegetables into your diet should be a priority, including an array of health benefits and the fact that many veggies boast quite a few nutrients. And one vegetable that is definitely worth reaching for is radishes.

According to LiveStrong, radishes have a […]

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In April, we pointed out the perks of eating both kale and cabbage in All About Kale & Cabbage and a few weeks ago, we talked about why chowing down on arugula can be a good move in No Argument about Arugula. And today we will be focusing our attention on Brussels sprouts.

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Arugula:

Eating more vegetables is a great goal and has many health benefits. But sometimes, adding them into your everyday diet can be a bit of a challenge, which is why we wanted to give you a few tips on how to incorporate one more healthy green into your life.

Did […]

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